2300, Go to bed.
0250, Got up and went wash room. A cat talked to me too much after that but stop to talk when I admonished to a cat and backed to sleep.
"Total sleeping time" is 9h14m is long, "Deep" 33% is a very lot from average by amount of activity meter equipment.
0850, Wake-up, blood pressure 124/86-55, 130/90-56, 125/83-56
Blood pressure is a normal. Fine and strong window, Cold morning. Physical conditions is have a stomach ache but not have snivel. Spirits condition is normal. No negative feel. No have a appetite by stomach ache.
Today is holiday but work a little. Like sickness absence.
Coffee and dawdle over. Could not nothing by stomach ache.
1403, Lunch. Noodle with egg. Natto. Takuan ( pickles of Radish). 600Kcal
2010, Dinner. Hot tofu. Nyu men (Japanese thin noodle on hot) with raw egg. Mikan. 850Kcal
2037, Tranquilizer.
2326, Hypnotic.
2409, Go to bed.
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"Total sleeping time" is 9h14m is long, "Deep" 33% is a very lot from average by amount of activity meter equipment.
0850, Wake-up, blood pressure 124/86-55, 130/90-56, 125/83-56
Blood pressure is a normal. Fine and strong window, Cold morning. Physical conditions is have a stomach ache but not have snivel. Spirits condition is normal. No negative feel. No have a appetite by stomach ache.
Today is holiday but work a little. Like sickness absence.
Today's calories 1450 Kcal
Alcohol 0cc
Can not take a meal by stomach ache, too.
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