hisajp-Ｅ: 2014年12月アーカイブ

Dec 30, 2014 Miso soup of Hakusai (Napa Cabbage). Chicken noodle. Aka uo no Himono (Dried Pacific ocean perch).

hisa (2014年12月30日 23:28) | コメント(0)

2342, Go to bed. "Total sleeping time" is 8h25m is a little long, "Deep" 23% is a average by amount...
Read more

Dec 29, 2014 Rice, Natto, Raw egg. Nameko mushroom udon. Chicken stake, Tomato, HIra take mushroom, Carrot.

hisa (2014年12月29日 23:42) | コメント(0)

2327, Go to bed. "Total sleeping time" is 8h49m is long, "Deep" 19% is a average by amount of activ...
Read more

Dec 28, 2014 Miso soup of Nameko. Chicken noodle. Saba no hiraki (Dried Mackerel)

hisa (2014年12月28日 23:27) | コメント(0)

2334, Go to bed. "Total sleeping time" is 7h19m is short, "Deep" 25% is a little lot from average b...
Read more

Dec 27, 2014 Fried eggs. Char siu men. Kinoko (mushroom) udon with a raw egg.

hisa (2014年12月27日 23:34) | コメント(0)

2347, Go to bed. "Total sleeping time" is 7h14m is short, "Deep" 29% is a lot from average by amoun...
Read more

Dec 26, 2014 Rice, Natto, Raw egg. Cheese macaroni tomato sauce with Chicken. Simmered flatfish.

hisa (2014年12月26日 23:47) | コメント(0)

2405, Go to bed. "Total sleeping time" is 7h0m is short, "Deep" 43% is a very lot from average by a...
Read more

Dec 25, 2014 Miso soup of Mai take (Grifola frondosa). Chicken katsu (cutlet) curry. Dried Atka mackerel.

hisa (2014年12月26日 00:05) | コメント(0)

2319, Go to bed. "Total sleeping time" is 9h09m is long, "Deep" 25% is a little lot from average by...
Read more

Dec 24, 2014 Rice, Natto, Raw egg. Chicken noodle. Samma no nimono (Simmered brevoort).

hisa (2014年12月24日 23:19) | コメント(0)

2319, Go to bed. "Total sleeping time" is 8h05m is normal, "Deep" 34% is a very lot from average by...
Read more

Dec 23, 2014 Rice, Natto, Raw egg. Chicken ramen. Hot tofu.

hisa (2014年12月24日 00:21) | コメント(0)

2310, Go to bed. "Total sleeping time" is 7h19m is short, "Deep" 34% is a very lot from average by ...
Read more

Dec 22, 2014 Miso soup of Kabu (rutabaga). Kani chairman (Fried rice of Crab). Karei no nitsuke (Simmered flatfish)

hisa (2014年12月22日 23:10) | コメント(0)

2243, Go to bed. "Total sleeping time" is 9h59m is very long, "Deep" 19% is a few from average by a...
Read more

Dec 21, 2014 Rice & Canned Tuna. Cheese omelette. Tuna ginger.

hisa (2014年12月21日 22:43) | コメント(0)

2343, Go to bed. "Total sleeping time" is 8h15m is normal, "Deep" 17% is a few from average by amou...
Read more

Dec 20, 2014 Rice, Natto, Raw egg. Omelette Japanese style (3eggs). Dried Atka mackerel.

hisa (2014年12月20日 23:43) | コメント(0)

2315, Go to bed. "Total sleeping time" is 10h13m is very long, "Deep" 31% is a very lot from averag...
Read more

Dec 19, 2014 Rice and Natto. Spaghetti tomato sauce. Chicken liver Umani (simmered chicken liver).

hisa (2014年12月19日 23:15) | コメント(0)

2256, Go to bed. "Total sleeping time" is 9h19m is long, "Deep" 21% is a average by amount of activ...
Read more

Dec 18, 2014 Rice & Natto. Udon with tororo kombu (Dried and combed kelp). Youkan (soft adzuki bean jelly).

hisa (2014年12月18日 22:56) | コメント(0)

2332, Go to bed. "Total sleeping time" is 9h39m is very long, "Deep" 25% is a little lot from avera...
Read more

Dec 17, 2014 Yogurt and Mikan. Curry Udon. Shirako (Theragra chalcogramma's testis) and Hot tofu.

hisa (2014年12月17日 23:32) | コメント(0)

2314, Go to bed. "Total sleeping time" is 9h29m is long, "Deep" 25% is a little lot from average by...
Read more

Dec 16, 2014 Yogurt and Mikan. Chicken noodle. Hot Napa cabbage with Soy sauce and Vinegar

hisa (2014年12月16日 23:14) | コメント(0)

2416, Go to bed. "Total sleeping time" is 7h55m is long, "Deep" 25% is a little lot from average by...
Read more

Dec 15, 2014 Miso soup of Nameko (Nameko mushroom). Ramen of Simmered chicken. Samma no nimono (Simmered brevoort).

hisa (2014年12月16日 00:16) | コメント(0)

2319, Go to bed. "Total sleeping time" is 8h59m is long, "Deep" 28% is a lot from average by amount...
Read more

Dec 14, 2014 Samma no nimono (Simmered brevoort). Chicken sauté. Tsukimi udon (raw egg udon).

hisa (2014年12月14日 23:19) | コメント(0)

2255, Go to bed. Have difficulty sleeping but "in sleep" by amount of activity meter equipment. "T...
Read more

Dec 13, 2014 Samma no nimono (Simmered brevoort). Ramen of Simmered chicken. Hot tofu

hisa (2014年12月13日 22:55) | コメント(0)

2333, Go to bed. "Total sleeping time" is 6h50m is short, "Deep" 29% is a lot from average by amoun...
Read more

Dec 12, 2014 Rice, Natto, Raw egg. Chicken noodle. Nameko udon with raw egg.

hisa (2014年12月12日 23:33) | コメント(0)

2303, Go to bed. "Total sleeping time" is 7h09m is short, "Deep" 35% is a very lot from average by ...
Read more

Dec 11, 2014 Miso soup of Asari (Clam). Ramen of Simmered chicken soy sauce taste. Simmered of Atsuage and Qing geng cai.

hisa (2014年12月11日 23:03) | コメント(0)

2251, Go to bed. "Total sleeping time" is 8h14m is 普通, "Deep" 25% is a little lot from average by am...
Read more

Dec 10, 2014 Rice, Natto, Raw egg. Ramen of Simmered chicken. Simmered Oyster and Tofu.

hisa (2014年12月10日 22:51) | コメント(0)

2258, Go to bed. Forgot to change mode "sleep" to "active" when 30min later from got up because thi...
Read more

Dec 9, 2014 Rice, Natto, Raw egg. Saute of Chicken White meal. Vinegared sardine

hisa (2014年12月 9日 22:58) | コメント(0)

2328, Go to bed. "Total sleeping time" is 7h39m is a little short, "Deep" 28% is a lot from average...
Read more

Dec 8, 2014 Samma no nimono (Simmered brevoort). Ramen. . Grilled Buri Kama (Yellowtail ).

hisa (2014年12月 8日 23:28) | コメント(0)

2353, Go to bed. "Total sleeping time" is 6h49m is short, "Deep" 18% is a short from average by amo...
Read more

Dec 7, 2014 Rice, Natto, Sujiko (Salted trout roe). Oyster Soba (hot). Grilled Horse mackerel.

hisa (2014年12月 7日 23:53) | コメント(0)

2335, Go to bed. "Total sleeping time" is 7h19m is short, "Deep" 31% is a very lot from average by ...
Read more

Dec 6, 2014 Uzura no age maki. Curry udon (L). Chicken sauté.

hisa (2014年12月 6日 23:35) | コメント(0)

2305, Go to bed. "Total sleeping time" is 8h38m is long, "Deep" 28% is a lot from average by amount...
Read more

Dec 5, 2014 Miso soup of Hira take mushroom. Filet O fish burger. Nameko mushroom udon

hisa (2014年12月 5日 23:05) | コメント(0)

2301, Go to bed. "Total sleeping time" is 8h54m is long, "Deep" 7% is a very few from average by am...
Read more

Dec 4, 2014 Rice and Natto. Yaki Soba. Vinegared sardine

hisa (2014年12月 4日 23:01) | コメント(0)

2241, Go to bed. "Total sleeping time" is 9h19m is long, "Deep" 22% is in average by amount of acti...
Read more

Dec 3, 2014 Buri no arani (Simmered Yellowtail). Grilled Chicken wing stick Salt and pepper taste. Saba miso ( mackerel Miso taste).

hisa (2014年12月 3日 22:41) | コメント(0)

2255, Go to bed. "Total sleeping time" is 9h04m is long, "Deep" 22% is a little lot from average by...
Read more

Dec 2, 2014 Egg sunny-side up by microwave. Yaki soba (Fried noodle). Hakusai no Miso nikomi udon

hisa (2014年12月 2日 22:55) | コメント(0)

2301, Go to bed. "Total sleeping time" is 9h24m is long, "Deep" 25% is a lot from average by amount...
Read more

Dec 1, 2014 Rice and Natto. Tsukimi udon (raw egg udon). Vinegared sardine.

hisa (2014年12月 1日 23:01) | コメント(0)

2337, Go to bed. 2630, Got up and went to wash room. Could not slept. 2845, Hypnotic again and go s...
Read more

2014年12月アーカイブ