2014年8月アーカイブ

2552, Hypnotic 1. 2700, Go to bed. Could not sleep several min, then went to slept Got up and was...
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2556, Hypnotic 1/2. 2618, Go to bed. Could not sleep several min, then went to slept Got up at Earl...
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Aug 28, 2014 Miso soup of Potherb mustard, Tsukimi udon, 2601, Hypnotic 1/2 2605, Go to bed. Could...
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Aug 27, 2014 Miso soup of bean sprout, Chicken curry (Japanese style), Yu Dofu (Hot Tofu) 2630, Take...
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2621, Take medicine for PTSD 2622, Sleep inducing medicine. 2638, Go to bed. Could not sleep, then...
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2512, Hypnotic 1/2. 2533, Go to bed. Could not sleep. Too hot, use fan with shutdown timer. Got u...
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2514, Go to bed. Could not sleep. Got us 2 times. Deep sleep is 5%, it is so few. 0933, Wake-up,...
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2617, Hypnotic 1/2. 2700, end job. 2740, go to bed and sleep soon. Gotup 4 times and went wash roo...
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2649, Hypnotic 1/2. 2730, Go to bed. Could not sleep 2800, Went to sleep. Got up and wash room. To...
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2650, hypnotic. 1/2 2700, go to bed. slept soon. 2830, Got up and rest room. Past Aug midday, it is...
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2554, sleep inducing medicine. hypnotic 1/2 。 2600, go to bed. went to sleep soon. 2800, Got up, I ...
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Aug 19, 2014 Simmered brevoort by pressure cooker, Spaghetti eggplant tomato sauce, Simmered gizzard...
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2629, sleep inducing medicine. 2645, go to bed. went to sleep soon got up at once to washroom 1100, ...
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2552, sleep inducing medicine. 2600, go to bed. went to sleep soon. Slept very well. Had not got up...
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Aug 16, 2014 Simmered brevoort by pressure cooker, 2612, sleep inducing medicine. 2640, go to bed. ...
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2605, sleep inducing medicine. 2615, go to bed. went to sleep well. 2930, got up and washroom. 293...
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Did not took sleep inducing medicine. 2645, slept. Do not remember well. 2900, Washroom, then could...
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2530, go to bed. Just slept did not took sleep inducing medicine. 3100, got up once for washroom 11...
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Aug 12, 2014 Nibitashi of Qing geng cai, Spaghetti chickpeas, Yu dofu 2650, sleep inducing medicine....
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2615, sleep inducing medicine. hypnotic1/2 2630, to bed. just slept got up to wash room once at ear...
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2515, sleep inducing medicine, hypnotic 1/2. 2530, went to slept. 0915, wake-up, blood pressure 121...
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2554, sleep inducing medicine. 2620, went to sleep 0934, wake-up, blood pressure 109/72-45  today is...
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2613, sleep inducing medicine. 2705, hypnotic 2715, go to bed and went to sleep. 0928, wake-up, blo...
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2613, sleep inducing medicine. 2705, hypnotic 1/2 2715, to slept 0948, wake-up, blood pressure 116/8...
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2604, sleep inducing medicine. could not sleep by too hot 2752, hypnotic 1/2 2800, to slept 0920, wa...
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2558, sleep inducing medicine. 2620, go to bed. went to sleep well 2900, got up and washroom, then g...
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1002, wake-up, blood pressure 115/69-50 1113, BF. Rice 100g (White and Brown rice each 50%). Miso so...
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2620, go to bed. 3000, get up and washroom. then back to sleep. 1014, wake-up, blood pressure 116/...
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