2409, Go to bed.
Could not measuring because forgot to changed mode "sleep" to "active" when got up about amount of activity meter equipment.
0949, Wake-up, blood pressure 122/90-53, 125/83-57, 117/82-57
Blood pressure is a normal. Fine and strong window morning. Physical conditions is have a heavy stomach ache, No have snivel. Spirits condition is normal. No have a appetite by stomach ache.
Today is holiday and not touch IT goods day.
No measuring Human body composition by feel cold and bad conditions.
Coffee and dawdle over. Could not nothing by stomach ache.
1302, Lunch. Zousui with Natto and Egg ( Japanese oatmeal by rice). Mikan. 600Kcal
Reading.
1812, Dinner. Macaroni with Chicken and Vegetables. Mikan. Tabasco. 800Kcal
Reading.
2159, Tranquilizer. Hypnotic.
2312, Go to bed.
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Could not measuring because forgot to changed mode "sleep" to "active" when got up about amount of activity meter equipment.
0949, Wake-up, blood pressure 122/90-53, 125/83-57, 117/82-57
Blood pressure is a normal. Fine and strong window morning. Physical conditions is have a heavy stomach ache, No have snivel. Spirits condition is normal. No have a appetite by stomach ache.
Today is holiday and not touch IT goods day.
No measuring Human body composition by feel cold and bad conditions.
Today's calories 1400 Kcal
Alcohol 0cc
Recovered from stomach ache on today.
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