2312, Go to bed.
"Total sleeping time" is 9h09m is a long, "Deep" 23% is a average by amount of activity meter equipment.
0856, Wake-up, blood pressure 121/79-56, 117/79-54, 114/75-53
Blood pressure is a low. Fine and cold morning. Physical conditions, have stomach ache but better from before. No have a cold. Spirits condition is normal. No negative. Have a appetite but not by stomach ache.
coffee
1103, BF. Natto (2packs). Tororo konbu (Dried and combed kelp) udon. Takuan. Mikan. 600Kcal
1631, Lunch. Nira tams (Scrambled 3 eggs with Chives). Yasai Tanmen (Vegetable noodle). Mikan. 800Kcal
2057, Dinner. Avocado and Tomato with Olive oil. Macaroni and Chicken. Mikan. 850Kcal
2124, Tranquilizer.
2303, Hypnotic.
2353, Go to bed.
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"Total sleeping time" is 9h09m is a long, "Deep" 23% is a average by amount of activity meter equipment.
0856, Wake-up, blood pressure 121/79-56, 117/79-54, 114/75-53
Blood pressure is a low. Fine and cold morning. Physical conditions, have stomach ache but better from before. No have a cold. Spirits condition is normal. No negative. Have a appetite but not by stomach ache.
Today's calories 2250 Kcal
Alcohol 0cc
No feel stomach ache at the night.
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