2353, Go to bed.
"Total sleeping time" is 8h25m is a average, "Deep" 22% is in average by amount of activity meter equipment.
0835, Wake-up, blood pressure 125/86-57, 125/88-62, 129/89-59
Blood pressure is a normal. Fine and cold morning, Strong window. Physical conditions is normal, No stomach ache and No cold. Spirits condition is normal. Have a appetite.
coffee
1011, BF. Tsukimi udon (Raw egg udon). Simmered Brevoort. Mikan. 800Kcal
1705, Lunch. Fish O filet burger. Potato. Coffee. 837Kcal
1953, Dinner. Rice 200g. Mushroom soup. 2 Chicken curries. Yogurt and Grapes. 850Kcal
2202, Tranquilizer. Hypnotic.
2305, Go to bed.
Difficult to sleep.
2533, Hypnotic (2nd time)
Went to sleep at several min later.
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"Total sleeping time" is 8h25m is a average, "Deep" 22% is in average by amount of activity meter equipment.
0835, Wake-up, blood pressure 125/86-57, 125/88-62, 129/89-59
Blood pressure is a normal. Fine and cold morning, Strong window. Physical conditions is normal, No stomach ache and No cold. Spirits condition is normal. Have a appetite.
Today's calories 2487 Kcal
Alcohol 0cc
Recovered 90% from a Stomach ache.
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