Feb 13, 2015 Caned Sardine. Fried noodle Chinese style. Miso ramen.

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2308, Go to bed.


"Total sleeping time" is 9h09m is long, "Deep" 36% is a very lot from average by amount of activity meter equipment.

0852, Wake-up, blood pressure 125/84-57, 128/85-63, 120/81-59

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1033, BF. Rice 200g. Miso soup of Cabbege. Marinated Onion with Perilla oil and vinegar dressing. Caned Sardine. Yogurt and Marmarade. 850Kcal

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1422, Lunch. Fried noodle Chinese style. Soup. Cold tofu. Grape fruit. 950Kcal

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2101, Dinner. Miso ramen. Chicken liver umani ( Simmered Chicken liver). 900Kcal

2117, Tranquilizer.
2249, Hypnotic.
2312, Go to bed.

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"Total sleeping time" is 9h09m is long, "Deep" 36% is a very lot from average by amount of activity meter equipment.

0852, Wake-up, blood pressure 125/84-57, 128/85-63, 120/81-59

Today's calories 2700 Kcal (Alcohol 0 Kcal 0cc)
 

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