2308, Go to bed.
"Total sleeping time" is 9h14m is a long, "Deep" 25% is a lot from average by amount of activity meter equipment.
Forgot change mode "sleep" to "active" when got up, Sleeping time been to longer.
0716, Wake-up, blood pressure 129/82-63, 125/78-59, 125/80-61
Today is holiday and not touch IT goods day.
Coffee
0825, Eggs sunny-side up. Soup. Bananas. Marinated Onion with Perilla oil and vinegar dressing. Yogurt and Marmalade. 910Kcal
1322, Lunch. Double Mos burger. Chili dog. Orange juice M. 1010Kcal
2000, Dinner. Rice 200g. Miso soup of Nameko (Nameko mushroom). Cold tofu. Fried Pork liver and Chives. Tsukemono ( pickles) of Kyona. 1100Kcal
Feel little hungry after dinner.
2141, Night supper. Yogurt and Marmalade. Orange. Chocolate. 250Kcal
2154, Tranquilizer, Hypnotic.
2300, Go to bed.
Went to sleep and forgot to change mode"active" to "sleep" on amount of activity meter equipment. Could not measuring sleeping time.
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"Total sleeping time" is 9h14m is a long, "Deep" 25% is a lot from average by amount of activity meter equipment.
Forgot change mode "sleep" to "active" when got up, Sleeping time been to longer.
0716, Wake-up, blood pressure 129/82-63, 125/78-59, 125/80-61
Today is holiday and not touch IT goods day.
Today's calories 3270 Kcal (Alcohol 0 Kcal 0cc)
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