2215, Go to bed.
Went sleep soon and could not change "active" to "sleep" mode.
No sleeping data.
0732, Wake-up, blood pressure 123/85-58, 125/82-59, 124/78-57
Blood pressure is a normal. Fine and cold morning. Physical conditions is normal, Have a pain at left eye. Spirits condition is normal, No negative. Have a appetite.
0842, BF. Rice 200g, Natto, Egg sunny-side up by microwave. Miso soup of Enoki dake (velvet shank). Marinated Onion and Pickles with Perilla oil and vinegar dressing. Mikan. 650Kcal
1424, Lunch. Niku tofu (meat tofu). Udon. 750Kcal
1927, Dinner. Simmered Chicken and Cabbage with Consomme soup. Spaghetti tomato sauce (dried noodle 120g). 1050Kcal
1957, Tranquilizer.
Take very hot bath.
2202, Hypnotic.
2240, Go to bed.
---------------------------------------------------------------
Went sleep soon and could not change "active" to "sleep" mode.
No sleeping data.
0732, Wake-up, blood pressure 123/85-58, 125/82-59, 124/78-57
Blood pressure is a normal. Fine and cold morning. Physical conditions is normal, Have a pain at left eye. Spirits condition is normal, No negative. Have a appetite.
Today's calories 2450 Kcal
Alcohol 0cc
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