No hypnotic.
2300, Go to bed.
Today's sleeping data is same as March/13 and wrong times. Data transfer was doing at March/13.
0639, Wake-up, blood pressure 132/87-56, 129/88-61, 125/87-57
0757, BF. Udon with Dried and combed kelp. Canned Miso sardine. Natto. Marinated Onion. Yogurt and Marmalade. 900Kcal
1203, Lunch. Mikan, Chocolate. Coffee. Boiled eggs. Yogurt and Tomato. 550Kcal
( Physical care with reading book )
1610-1715, Foot care by machine.
1937, Dinner. Tamago yaki ( Japanese omelette). Hot Enoki dake (velvet shank). Orosi soba (Grated radish). Soba yu (remain boiled water). Kake soba (Hot soba). 1200Kcal
Take a very hot bath.
2140, Tranquilizer. Hypnotic.
2239, Go to bed.
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Today's sleeping data is same as March/13 and wrong times. Data transfer was doing at March/13.
0639, Wake-up, blood pressure 132/87-56, 129/88-61, 125/87-57
Today's calories 2650 Kcal (Alcohol 0 Kcal 0cc)
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