No hypnotic.
2338, Go to bed.
"Total sleeping time" is 8h04m is an average , "Deep" 17% is a little few from average by amount of activity meter equipment.
0758, Wake-up, blood pressure 139/91-55, too hight, Re-rap cuff.
0759, Bood pressure 117/81-56, 120/83-55, 122/83-54
coffee
0910, BF. Yogurt. Cheese with Bread. Coffee. Mikan and Chocolate. 600Kcal
1520, Lunch. Beef bowl (M), Pickles of Ginger. Miso soup. a Raw egg. 850Kcal
1911-1932, Foot care by machine with reading.
2003, Dinner. Hot tofu. Vinegared Sardine. Rice 200g. Miso soup of Enoki dake (velvet shank). Chicken gizzard stir-frying. Simmered Cabbage. 950Kcal
2149, Tranquilizer.
2235, Hypnotic.
2334, Go to bed.
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"Total sleeping time" is 8h04m is an average , "Deep" 17% is a little few from average by amount of activity meter equipment.
0758, Wake-up, blood pressure 139/91-55, too hight, Re-rap cuff.
0759, Bood pressure 117/81-56, 120/83-55, 122/83-54
Used calories 1338 Kcal (by activity meter equipment)
Consumed calories 2400 Kcal (Alcohol 0 Kcal 0cc)
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