hisajp-Ｅ: 2014年10月アーカイブ

Oct 30, 2014 Miso soup of Radish, Fried rice with Chicken, Nikomi udon (Simmered udon with vegetables Miso taste)

hisa (2014年10月31日 00:11) | コメント(0)

2400, Go to bed. Went to sleep soon. "Total sleeping time" is 8h20m is long, "Deep" 23% is a little...
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Oct 29, 2014 Rice, Natto, Pollack roe, Miso nikomi udon, a grilled Horse mackerel.

hisa (2014年10月29日 23:59) | コメント(0)

2355, Go to bed. Went to sleep at several mins later. Got up once and went wash room. "Total slee...
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Oct 28, 2014 Miso soup of Buna shimeji, Ramen of Simmered chicken soy sauce, Sashimi of Inada

hisa (2014年10月28日 23:55) | コメント(0)

2403, Go to bed. Went to sleep soon. Got up twice but backed to sleep. "Total sleeping time" is 8h...
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Oct 27, 2014 Buri no arani (Simmered Yellowtail), Tan men (Chinese noodle), Yu tofu (hot tofu)

hisa (2014年10月28日 00:03) | コメント(0)

2450, Go to bed. Went to sleep soon. Got up once and went wash room. "Total sleeping time" is 8h05...
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oct 26, 2014 Rice and Tarako (pollack roe), Chicken curry rice, Gan modoki no nimono

hisa (2014年10月27日 00:50) | コメント(0)

2332, Hypnotic 1. 2340, Go to bed. Difficulty sleeping. 2438, Hypnotic 1. 2500, Slept. "Total s...
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Oct 25, 2014 Buri no arani, Spaghetti Cheese and egg, Hot pot of salmon.

hisa (2014年10月26日 01:00) | コメント(0)

2431, Go to bed. Went to sleep soon. "Total sleeping time" is 8h30m is long, "Deep" 28% is a lot fro...
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Oct 24, 2014 Boiled Brassica Rapa, Mapo ramen, Chicken stake

hisa (2014年10月25日 00:31) | コメント(0)

Go to bed. have difficulty sleeping. "Total sleeping time" is 9h09m is long, "Deep" 15% is a littl...
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Oct 23, 2014 Rice and Natto, Curry Udon, Mapo tofu

hisa (2014年10月24日 00:10) | コメント(0)

2426, Go to bed. Went to sleep at several min later. "Total sleeping time" is 8h30m is a little ...
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Oct 22, 2014 Buri no arani, Chicken curry rice, Tofu stake

hisa (2014年10月23日 00:26) | コメント(0)

2510, Go to bed. Went to sleep soon. "Total sleeping time" is 7h40m is short, "Deep" 37% is too l...
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Oct 21, 2014 Egg tofu, Ramen of simmered chicken soy sauce taste, Spaghetti tomato sauce with zucchini

hisa (2014年10月22日 01:10) | コメント(0)

2400, Go to bed. Could not sleep 1 hour, then went to slept. Too early when go to bed. "Total sl...
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Oct 20, 2014, Rice 100g and Natto, Spaghetti tomato sauce with zucchini and eggplant, Hot tofu

hisa (2014年10月21日 00:00) | コメント(0)

2400, Go to bed. Could not sleep 1 hour, then went to slept. "Total sleeping time" is 8h00m is a...
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Oct 19, 2014 Ojiya (simmered rice, eggs, some vege), Ramen, Yogurt.

hisa (2014年10月20日 00:00) | コメント(0)

2400, Go to bed. Went to sleep soon, it from not good physical condition maybe. Got up some times...
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Oct 18, 2014 Rice 100g (Sprouted rice 1/3, Brown rice 2/3), Natto, Tsukimi udon (raw egg udon)

hisa (2014年10月19日 00:00) | コメント(0)

2530, Go to bed. Could not measuring because forgot to changed mode "active" to "sleep" about amou...
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Oct 17, 2014 Iwashi no nimono, Ramen of Simmered chicken soy sauce taste, Samma no Shio yaki

hisa (2014年10月18日 01:30) | コメント(0)

2520, Hypnotic 1. 2541, Go to bed. 2611, Hypnotic 1. 2630, Went to slept Could not deep sleep, i...
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Oct 16, 2014 Salad of Bean sprout, Tsukimi udon, Grilled Buri - Kama

hisa (2014年10月17日 02:30) | コメント(0)

2418, Go to bed. Sleepless, half medicine tabs for PTSD from today. Deep slept soon by amount of ac...
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Oct 15, 2014 Yogurt and Squash seeds, Omelette ( 2 eggs ), Grilled Sardine

hisa (2014年10月16日 00:18) | コメント(0)

2506, Go to bed. Went to sleep soon. "Total sleeping time" is 8h45m is a little bit long, "Deep" 22...
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Oct 14, 2014 Rice (Sprouted rice 1/3, Brown rice 2/3), Natto, Spaghetti tomato sauce with zucchini and eggplant, Vinegared sardine

hisa (2014年10月15日 01:06) | コメント(0)

2526, Go to bed. too noisy about heavy rain and strong window, but slept soon. "Total sleeping tim...
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Oct 13, 2014 Rice with Natto, Tsukimi udon (raw egg udon), Grilled Buri - Kama ( Yellowtail )

hisa (2014年10月14日 01:26) | コメント(0)

2530, Go to bed. Went to sleep soon. Got up once and went wash room. "Total sleeping time" is 8h10m...
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Oct 12, 2014 Samma no nimono, Ramen of Simmered chicken soy sauce taste, Chicken liver and chive stir-frying

hisa (2014年10月13日 01:30) | コメント(0)

2354, Go to bed. "Total sleeping time" is 9h25m is long, "Deep" 23% is average by amount of activit...
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Oct 11, 2014 Buri no arani (Simmered Yellowtail by pressure cooker), Chikuwa, Ika gesso Templa, Chicken saute

hisa (2014年10月11日 23:54) | コメント(0)

2520, Go to bed. Could not measuring because forgot to changed mode "active" to "sleep" about amou...
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Oct 10, 2014 Samma no nimono, Fish burgar, Kaisen Nabe (Sea food hot pod)

hisa (2014年10月11日 01:20) | コメント(0)

2523, Hypnotic 1 2627, Go to bed. Sleepless. 2638, Hypnotic 1 2700, Slept. "Total sleeping time" i...
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Oct 9, 2014 Dried horse mackerel, Ramen (instant), Grilled Samma ( brevoort )

hisa (2014年10月10日 03:00) | コメント(0)

2546, Go to bed. Went to sleep at several min later. Got up once and went wash room. "Total sle...
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Oct 8, 2014 Spaghetti tomato sauce with zucchini and eggplant, Buri - Kama ( Just rear of gill of Yellowtail )

hisa (2014年10月 9日 01:48) | コメント(0)

2522, Go to bed. Went to sleep at several min later. Got up once and went wash room. Could not me...
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Oct 7, 2014 Grilled yellowtail with salt, Nibitashi ( Simmered ) of eggplant

hisa (2014年10月 8日 01:22) | コメント(0)

2623, Go to bed. Sleeping begin time is backed to late, too. got up once at morning and went was...
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Oct 6, 2014 Dried horse mackerel, Vinegared sardine, Natto and raw egg udon

hisa (2014年10月 7日 02:23) | コメント(0)

2545, Go to bed. Early but could to slept by Hypnotic. "Total sleeping time" is 8h54m is little b...
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Oct 5, 2014 Dried horse mackerel, Ramen (noodle) of simmered chicken soy sauce taste

hisa (2014年10月 6日 01:45) | コメント(0)

2524, Hypnotic 1/2. 2551, Hypnotic 1/2. 2601, Go to bed. Early but could to slept by Hypnotic. "...
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Oct 4, 2014 Marinated Onion with olive oil and vinegar dressing, Spaghetti with Avocado and onion, Udon with Nameko mushrooms miso taste

hisa (2014年10月 5日 02:01) | コメント(0)

2634, Go to bed. Difficult sleeping by early time from average. Got up once and went wash room. ...
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Oct 3, 2014 Samma no nimono (Simmered brevoort by pressure cooker), Fried rice, Grilled Yellowtail

hisa (2014年10月 4日 02:34) | コメント(0)

2655, Hypnotic 1/2. 2712, Go to bed. Got up once and went wash room. "Total sleeping time" is 0...
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Oct 2, 2014 Samma no nimono (Simmered brevoort by pressure cooker), Ramen ( noodle ) of Simmered chicken soy sauce taste, Buri no shio yaki ( Grilled Yellowtail with salt )

hisa (2014年10月 3日 03:12) | コメント(0)

2640, Hypnotic 1/2. 2652, Go to bed. Went to sleep soon. Got up once and went wash room. "Total ...
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Oct 1, 2014 Saba Miso ( Miso simmered mackerel), Ika no wata yaki (Grilled squid with guts), Hot tofu

hisa (2014年10月 2日 02:52) | コメント(0)

2713, Hypnotic 1/2. 2725, Go to bed. "Total sleeping time" is 8h45m is little bit long, "Deep" 32%...
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Sep 30, 2014 Syake no shioyaki (Grilled salmon with salt), Asian Chicken rice, Tshukimi udon (raw egg udon)

hisa (2014年10月 1日 03:25) | コメント(0)

2530, Take medicine tabs for PTSD. 2604, Hypnotic 1/2. ( Physical care with iPad ) 2605-2615, Foot...
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2014年10月アーカイブ