hisajp-Ｅ: 2015年3月アーカイブ

March 31, 2015 Natto omelette. Beef bowl. Spaghetti Tomato sauce with eggplant.

hisa (2015年3月31日 23:51) | コメント(0)

2304, この頃床に入る。Go to bed. 「合計睡眠時間」は 8h49m で長い。「深い」は 20% で通常（活動量計による）。 "Total sleeping time" is 8h49m...
Read more

March 30, 2015 Eggs sunny side up. Ramen of Simmered chicken. Grilled Buri Kama. Stopping drink from 1 year ago.

hisa (2015年3月30日 23:04) | コメント(0)

2315, この頃床に入る。Go to bed. 「合計睡眠時間」は 8h24m で通常。「深い」は 23% で通常（活動量計による）。 "Total sleeping time" is 8h24m...
Read more

march 29, 2015 Tsukimi (raw egg) udon. Fried noodle. Kitsune ( = Fox = Age) udon

hisa (2015年3月29日 23:15) | コメント(0)

2305, この頃床に入る。Go to bed. 「合計睡眠時間」は 7h18m でやや短い。「深い」は 32% で多い（活動量計による）。 "Total sleeping time" is 7h1...
Read more

March 28, 2015 Rice, Natto, Egg sunny-side up, Hijiki. Sandwich. Shrimp ramen

hisa (2015年3月28日 23:05) | コメント(0)

2318, この頃床に入る。Go to bed. なかなか寝付けない。Difficult to sleep. 「合計睡眠時間」は 6h34m で短い。「深い」は 24% で通常（活動量計による）。...
Read more

March 27, 2015 Kamaboko (Fish minced and steamed). Bukkake hiyashi udon. Yaki soba (fried noodle).

hisa (2015年3月27日 23:18) | コメント(0)

2252, この頃床に入る Go to bed. 「合計睡眠時間」は 8h44m で長い。「深い」は21% で普通（活動量計による）。 "Total sleeping time" is 8h44m ...
Read more

March 26, 2015 Sunny side eggs. Yogurt with Cinnamon sugar. Niku tofu (Pork and Tofu).

hisa (2015年3月26日 22:52) | コメント(0)

2335, この頃床に入る。Go to bed. 「合計睡眠時間」は 8h53m で長い。「深い」は23% で普通（活動量計による）。 "Total sleeping time" is 8h53m ...
Read more

March 25, 2015 Rice, Natto, Egg sunny-side up. Onigiri. Ramen of Simmered chicken

hisa (2015年3月25日 23:35) | コメント(0)

2349, この頃寝た。Go to bed. 「合計睡眠時間」は 6h14m で少ない。「深い」は 37% で多い（活動量計による）。 "Total sleeping time" is 6h14m ...
Read more

March 24, 2015 Rice, Natto. Chicken and celery chive stir-frying.

hisa (2015年3月24日 23:49) | コメント(0)

睡眠薬は摂らない No take hypnotic tabs. 2326, この頃床に入る Go to bed. 2417, 眠れなくて睡眠薬を２錠摂る。Take hypnotic 2 tabs ...
Read more

March 23, 2015 Fried eggs, Bread with Cheese. Simmered Chicken ramen (Japanese taste). Vinegared Sardine

hisa (2015年3月24日 00:30) | コメント(0)

No take a hypnotic tab 睡眠薬は摂らない 2257, Go to bed この頃床に入る。 "Total sleeping time" is 7h49m is an averag...
Read more

March 22, 2015 Rice, Natto, Egg sunny-side up, Hijiki. Sandwiches. Cha siu men.

hisa (2015年3月22日 22:57) | コメント(0)

2310, Go to bed. この頃床に入る。 Could not measuring because forgot to changed mode "active" to "sleep" abo...
Read more

March 21, 2015 Rice, Natto, Egg sunny-side up, Mekabu. Bananas. Fried spring rolls.

hisa (2015年3月21日 23:10) | コメント(0)

2308, Go to bed. この頃床に入る。 "Total sleeping time" is 6h54m is a little short, "Deep" 27% is a little b...
Read more

March 20, 2015 Uogashi age no nimono (Simmered fried fish bowl). Macaronni tomato sauce. Chicken and celery chive stir-frying.

hisa (2015年3月20日 23:08) | コメント(0)

2203, Hypnotic. 睡眠薬。 2312, Go to bed. この頃床に入る。 "Total sleeping time" is 7h44m is an average, "Deep" ...
Read more

March 19, 2015 Loco moco barger. Tofu syouga ankake. Mikan.

hisa (2015年3月19日 23:12) | コメント(0)

No hypnotic 睡眠薬は摂らない 2256, Go to bed この頃床に入る。 "Total sleeping time" is 9h19m is a very long, "Deep" ...
Read more

March 18, 2015 Rice, Natto, Egg sunny-side up, Mekabu. Salad with Mayonnaise. Kake udon.

hisa (2015年3月18日 22:56) | コメント(0)

2334, Go to bed. "Total sleeping time" is 6h34m is a short, "Deep" 29% is a lot from average by amo...
Read more

March 17, 2015 Cheese with Bread. Beef bowl with a raw egg. Vinegared Sardine.

hisa (2015年3月17日 23:34) | コメント(0)

No hypnotic. 2338, Go to bed. "Total sleeping time" is 8h04m is an average , "Deep" 17% is a littl...
Read more

March 16, 2015 Fried eggs, Cheese breads. Katsuo no Tosa tukuri (Bonito Tosa taste).

hisa (2015年3月16日 23:38) | コメント(0)

No hypnotic. 2232, Go to bed. "Total sleeping time" is 7h34m is a little short, "Deep" 19% is a li...
Read more

March 15, 2015 Udon with Dried and combed kelp, Boiled egg. Onigirils. Chicken sauté.

hisa (2015年3月15日 22:32) | コメント(0)

2233, Go to bed. "Total sleeping time" is 7h29m is a little short, "Deep" 31% is a lot from average...
Read more

March 14 2015, Rice, Natto, Egg sunny-side up. Onigiris. Ramen

hisa (2015年3月14日 22:33) | コメント(0)

2237, Go to bed. "Total sleeping time" is 7h19m is a short, "Deep" 18% is a little from average by ...
Read more

March 13, 2015 Sandwich. Chikuwa (Japanese fish sausage), Kamaboko (Fish minced and steamed).

hisa (2015年3月13日 22:37) | コメント(0)

2239, Go to bed. "Total sleeping time" is 9h39m is a long, "Deep" 25% is an average by amount of ac...
Read more

March 12, 2015 Udon with Dried and combed kelp. Mikan. Orosi soba (Grated radish).

hisa (2015年3月12日 22:39) | コメント(0)

No hypnotic. 2300, Go to bed. Today's sleeping data is same as March/13 and wrong times. Data tran...
Read more

March 11, 2015 Rice, Natto, Egg sunny-side up. Fried noodle. Ramen.

hisa (2015年3月11日 23:00) | コメント(0)

2300, Go to bed. Could not measuring because forgot to changed mode "active" to "sleep" about amoun...
Read more

March 10, 2015 Fried eggs, Mini Tomato. Fried noodle. Simmered Ganmodoki.

hisa (2015年3月10日 23:00) | コメント(0)

Not take hypnotic. 2332, Go to bed. "Total sleeping time" is 7h29m is a little short, "Deep" 35% i...
Read more

March 9, 2015 Cheese and Bread. Yogurt and Marmalade. Saba no hiraki (Dried mackerel).

hisa (2015年3月 9日 23:32) | コメント(0)

Not take hypnotic. 2226, Go to bed. "Total sleeping time" is 8h19m is an average, "Deep" 24% is an...
Read more

March 8, 2015 Rice, Natto, Egg sunny-side up. Maki sushi. Gomoku soba ( subgum noodle Chinese style).

hisa (2015年3月 8日 22:26) | コメント(0)

Not take hypnotic. 2231, Go to bed. "Total sleeping time" is 7h29m is a little short, "Deep" 23% i...
Read more

March 7, 2015 March 7, 2015 Rice, Natto, Egg sunny-side up. Onigiris. Curry rice

hisa (2015年3月 7日 22:31) | コメント(0)

2303, Go to bed. "Total sleeping time" is 7h09m is a short, "Deep" 33% is a lot from average by amo...
Read more

March 6, 2015 Cheese and Bread. Chicken noodle (Chinese style). Nameko mushroom udon

hisa (2015年3月 6日 23:03) | コメント(0)

( No took hypnotic). 2251, Go to bed. "Total sleeping time" is 9h09m is a long, "Deep" 20% is an av...
Read more

March 5, 2015 Cheese and Bread. Sushi. Samma no nimono (Simmered brevoort).

hisa (2015年3月 5日 22:51) | コメント(0)

(No take hypnotic). 2325, Go to bed. "Total sleeping time" is 8h08m is an average, "Deep" 13% is a ...
Read more

March 4, 2015 Rice, Natto, Egg sunny-side up. Onigiris. Spaghetti tomato sauce

hisa (2015年3月 4日 23:25) | コメント(0)

2258, Go to bed. Could not sleep by a car engine noise from near parking area. Then it was stopped...
Read more

March 3, 2015 Cheese bread. Samma no nimono (Simmered brevoort).

hisa (2015年3月 3日 22:58) | コメント(0)

2403, Go to bed. "Total sleeping time" is 8h20m is a little short, "Deep" 33% is a lot from average...
Read more

March 2, 2015 Fried eggs, Cheese bread. Udon with Dried and combed kelp. Chicken sauté, Vegetables.

hisa (2015年3月 3日 00:03) | コメント(0)

2238, Go to bed. Could not measuring because forgot to changed mode "active" to "sleep" about amoun...
Read more

March 1, 2015 Rice, Natto, Egg sunny-side up. Onigiris. Miso chasiu men.

hisa (2015年3月 1日 22:30) | コメント(0)

2238, Go to bed. "Total sleeping time" is 6h50m is a short, "Deep" 13% is a very few from average b...
Read more

2015年3月アーカイブ